For any man, the idea of losing your hair can seem like a terrifying prospect indeed. Our hair is often what makes us look like who we are, and defines a large portion of our personal approach to fashion and self-appeal. However, for many men, the reality is that your hair will not simply not be as thick, luscious and as pure as you would want it to be.
If you want to get a better handle on your hair and understand why it might fall out more, let’s take a look. Often, the reasons can be quite diverse and hard to understand.
Hair falling out: is it in the blood?
Sadly, for most men their issues with hair loss stem from problem relating to genetics. Male pattern baldness, for example, is a critical genetic condition that will cause you to suffer hair loss. Losing your hair is not the same as going bald, though, right?
If your hair happens to be receding, from the temples and crown backward, then you are suffering from baldness. Yes, that could be the problem. If it is, then you might need to consider going for something drastic like a hair transplant (more on that later). For now, though, let’s take a closer look at some of the causes of your falling out that might not be male pattern baldness related.
What else might cause my hair to fall out, then?
- If you are losing your hair due to male pattern baldness, it’s down to your body becoming sensitive to androgens – there is not much you can do here.
- Medical or surgical processes could cause it. For example, undergoing some medical treatment might see your hair fall out as a result – it’s often temporary, though.
- Stressful situations in life can cause this issue, too. Whether you are under increasing pressure at work at home, stressful life scenarios will case hair loss.
- You might also see hair loss due to hormonal changes. This is one of the least common reasons, but could be a reason why your body is reacting to differently.
- Of course, the most common reason is that you simply do not care for your body. If your body is trying to create a healthy environment, living on fast food is not going to be helping.
You need to consider why your hair is falling out, and what you should look to do to make a change. We recommend that before you do anything else that you look to improve your lifestyle. Eat better, live better, exercise more and improve your diet.
Making the right choice
Of course, the first thing that you should look to do is change up your diet. Our lifestyle and our dietary habits often play as big a role as our genetics in the quality of our hair. If you want to try and reduce the rate at which your hair falls out, then be sure to take a look at It Really Works Vitamins.
Featured in popular publications such as Men’s Health, It Really Works sells a host of useful aides that can counteract the problems causing your hair to fall out. It’s well worth trying – and it could be the first step to making a comprehensive change to the quality of life that you lead.
Your hair falling out is one thing, though. What about if you happened to see all of your hair thinning instead?
Why Men's Hair Thins: All The Facts
Of course, thinning hair itself is a totally different problem to hair falling out. Hair falling out often comes from confusing changes that we cannot immediately see taking places within our lives. It’s a common problem, and one that is sur to give you some immediate issues to contend with as time goes on. Hair thinning and hair falling out, though, are not one and the same: they are very much differing issues.
First off, let’s look at why your hair might be so thin in the first place.
Why is my hair so thin?
One of the most common reasons is, again, down to male pattern baldness. This will take a long time to kick in, though, and would be permanent. You can see male pattern baldness taking place, as your hair visible changes its shape and placement.
Another common reason is a poor diet. From having a lack of protein in your diet to maybe not getting enough hair boosting vitamins, you will need to change up your lifestyle if you want to try and stop your hair from getting so thin.
Other lifestyle choices such as excess drinking or smoking will cause an increase in the likelihood of you going bald. Cigarette smoke has many toxins, but some of these toxins limits blood flow to the hair follicles, creating thinner hair.
You might also find that you are suffering from thin hair due to medical problems. This can be caused by issued like scalp infections or a body infection. You would, though, normally feel other issues that would make you seek medical aid than merely thinning hair.
It might even be down to medication or treatment options that comes from what you are taking. We recommend speaking to your doctor to find out what kind of hair thinning side-effects might take place due to some of the medication that you are on.
Putting an end to thinning hair
The first thing you should do is change up your lifestyle. Increase your vitamin intake, start exercising more and cut down on the cheap food, cigarettes and alcohol. It’s a start: once you do this, you will see for yourself if your hair thinning is lifestyle related or not.
Start eating better, as well. An increase in Omega 3, Iron and Vitamin C are all essential to making sure you can improve the quality of your hair, and it will help – within a few months – to combat the signs of thinning hair that you might be dealing with.
Try and increase your Kertain intake, as well. This is a very powerful solution in making sure you can increase hair volume and add to its thickness. If you can find supplements with Keratin in them, then you should think about taking them, after receiving approved medical advice.
You could, of course, look to a more serious solution. For example, many men will look to take on the hair transplant as a cure for their thinning/balding. If you are serious about making sure you can combat hair loss in a proven and effective way, then you might need to look at a more permanent option.
We recommend that you look to change up your use of vitamins and your general nutritional make-up. If you do that and you still find that your hair is still falling out or thinning, try and change up your lifestyle. If the problem still persists, then you might need to think about trying to take on something more permanent.
How good, though, is a transplant? Are they safe for you? Is transplantation worth considering?
Are hair transplants worth it?
The next option on the market for those serious about dealing with their hair loss woes is to take a look at using a hair transplant. While we recommend that you try and change up your lifestyle first, permanent and lasting hair loss/thinning will require a more permanent solution. If you are out of ideas, then you might want to look at taking on a hair transplant. Is it the right choice for you, though? Many people are left uncertain.
Typically, the first problem that you have is that you need to work out if you can afford it. Hair loss vitamin supplements will work well for many people, but they are not the perfect choice if you are suffering from permanent hair loss via male pattern hair loss. To help you solve this issue, we recommend that you take the time to look a bit closer at what options are open to you.
A hair transplant is an expensive procedure, but it will leave you with a lasting solution to your problem. The main problem them stems from finding a treatment facility whom you can trust. Most of the time, though, you should look to evaluate the cost and determine if you can afford that kind of outlay.
The easiest way to work out if a hair transplant is worth it for you is to evaluate the cost. Try and count up, on average, how much you are spending per month on hair products for hair maintenance or growth. With a transplant, these costs would become much smaller if not gone entirely. This would help you to then determine how quickly your hair transplant would deliver a return on investment.
Work out how much you invest on these kind of hair products, and you can then determine if you are able to find an affordable hair transplant in comparison. Unless your hair loss is caused by permanent issues such as male pattern baldness, though, you will be able to normally solve your issues by using vitamin supplements and lifestyle changes.
When the problem is more permanent, though, you should definitely look to solve the issue. It’s hard to get right, but you should look to evaluate everything about a potential hair transplant and then determine if you are happy to move forward. For example, there is a change that your hair transplant might not work.
Why might that be?
Why might a hair transplant fail?
When we undergo a hair transplant, there is always the risk of failure. Let’s take a look at some of the reasons why you might find that a hair transplant simply cannot last the pace:
- You are not compatible. Sadly, a hair transplant is not for everyone. Many of us will in fact fail a hair transplant: you need to have the right medical history and you also need to make sure your body is capable of handling the intensity of the procedure.
- You don’t pay attention to post-op care. Many people will simply not take care of their new hair transplant and will not follow along with the requirements. If you fail to follow post-op treatment, it should be of no surprise to you when the whole transplant fails.
- Lack of post-op hygiene. Yes, your head will be very itchy and yes it can be hard to clean and care for. However, it’s important to be ‘reckless’ in the cleaning as this will allow you to avoid any post-op infections of the scalp. Always follow washing details provided.
- The surgeon might lack experience. This is one of the most common reasons, and it’s not something you can really determine before the process begins. All you can do is ask for the most experienced surgeon that you can and hope that they have the means to do the job.
- Not realizing this is the start of a process, not the end. Remember that this is merely step one in your path to getting the hair that you wanted. A hair transplant takes a long time to fully deliver the results you want: often as much as one year. A lack of patience is going to really hurt your ability to see the results that you wanted, so be sure to remain patient.
Making the next move
Of course, with every option still on the table, you might be unsure of where to start. We recommend that you look to make the next move by first looking to adjust your lifestyle. If you are someone who spends a lot of your time stressing out and eating panic-eating to try and calm down, change that up first and foremost.
The sooner that you can make this kind of change, the more likely you are to come to a solution. Don’t just let the hair loss worsen, though: make a choice, one way or the other.
It Really Works Vitamins are a learning haircare supplement brand are are here to help you on your haircare journey.
